Reflexology

Reflexology is the practice of applying pressure to the feet and hands utilizing specific thumb, finger and hand techniques. The therapy is based on a system of zones and reflex areas that relate to different areas of the body. When the practitioner targets specific points, you can experience a physical change in the corresponding part of the body.

A popular alternative therapy, reflexology promotes relaxation, improves circulation, reduces pain, soothes tired feet, and encourages overall healing. Don't worry if you happen to be ticklish; the reflexologist applies firm pressure to the points. Most people find reflexology for the most part to be very relaxing.

Conditions That Can Benefit from Reflexology Treatments

• Stress and stress-related conditions
• Tension headaches
• Back pain
• Arthritis
• Insomnia
• Hormonal imbalances and menstrual disorders, i.e., premenstrual syndrome (PMS)
• Sports injuries
• Digestive disorders

To schedule a reflexology session in our Chicago office — or to add this treatment to your session at Sauganash Wellness Center, please call 773.283.4470.

Beyond the ultimate foot rub, reflexology can
help reduce pain and improve healing
for many types of conditions.

Now Accepting New Patients

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