Resources

Health Tips

• Backpack Safety
• Children and Chiropractic
• Chiropractic FAQ
  Common questions about chiropractic therapy
• Headache Help Through Chiropractic
  and Massage
• Ice Versus Heat
  Tips on when to use each method to treat minor aches and pains.
• Massage FAQ
  Common questions about massage therapy
• Snow Shoveling Safety

Heatlh Care Resources, Organizations

• American Chiropractic Association
• ACA Sports Council
• BodyZone.com PostureBall
• Kinesio Taping®
• Graston Technique®
• Illinois Chiropractic Society
• National University of Health Sciences,
  Lombard, IL
• The Upledger Institute

Affiliates

• Custom-embroidered logo shirts and apparel by Queensboro
• Edgebrook Chamber of Commerce
• Joyful Dental Care
• Lincolnwood Chamber of Commerce
• Peterson Pulaski Business and Industrial Council
• Sauganash Chamber of Commerce
• Sauganash Neighbors for a New Park
• West Ridge Chamber of Commerce
  

The Kinesio Taping Method involves taping over
and around muscles in order to assist and give
support or to prevent over-contraction.

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